S&C for Fighters
Why Roadwork Still Matters (And How Modern Fighters Do It)
Roadwork survived a decade of criticism from sports scientists because the aerobic base it builds is what lets a fighter…
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Martial Arts History
Wrestling’s Long Road From Ancient Greece to the UFC
Wrestling may be the oldest combat sport on earth, and its journey from the sands of Olympia to the Octagon…
Fighter Profiles
Roberto Duran: Hands of Stone and the Fighter Who Never Stopped Coming
Roberto Duran built his legend in the lightweight division, conquered four weight classes across three decades, and left behind one…
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S&C for Fighters
How Combat Athletes Build Strength Without Sacrificing Speed
A look at how elite fight coaches build usable power, protect speed, and periodize strength work around power to weight, general prep,…
Martial Arts History
The History of Muay Thai: From Battlefield Art to Global Sport
How Muay Thai grew from the battlefields of old Siam into the art of eight limbs, earned its codified modern rules, and…
Fighter Profiles
Marvin Hagler: The Middleweight Who Demanded Respect
Marvin Hagler spent years proving he was the best middleweight in the world before the sport gave him the chance to show…
Fighter Profiles
Canelo Alvarez: The Making of a Four-Division Champion
Few fighters of the modern era have built a resume as complete as Saul Canelo Alvarez. From a freckled teenager fighting on…
Fighter Profiles
Gennady Golovkin and the Art of the Jab
In an era of highlight reel knockouts, Gennady Golovkin built his reputation on something more fundamental: one of the most punishing and…
Results & Recaps
The Canelo vs GGG Trilogy: What the Three Fights Taught Us
Some rivalries come to define an era. The trilogy between Canelo Alvarez and Gennady Golovkin, fought across five years, gave boxing fans…