S&C for Fighters
How Combat Athletes Build Strength Without Sacrificing Speed
A look at how elite fight coaches build usable power, protect speed, and periodize strength work around power to weight,…
Top Stories
Martial Arts History
The History of Muay Thai: From Battlefield Art to Global Sport
How Muay Thai grew from the battlefields of old Siam into the art of eight limbs, earned its codified modern…
Fighter Profiles
Marvin Hagler: The Middleweight Who Demanded Respect
Marvin Hagler spent years proving he was the best middleweight in the world before the sport gave him the chance…
Latest
Fighter Profiles
Canelo Alvarez: The Making of a Four-Division Champion
Few fighters of the modern era have built a resume as complete as Saul Canelo Alvarez. From a freckled teenager fighting on…
Fighter Profiles
Gennady Golovkin and the Art of the Jab
In an era of highlight reel knockouts, Gennady Golovkin built his reputation on something more fundamental: one of the most punishing and…
Results & Recaps
The Canelo vs GGG Trilogy: What the Three Fights Taught Us
Some rivalries come to define an era. The trilogy between Canelo Alvarez and Gennady Golovkin, fought across five years, gave boxing fans…
Boxing
How to Score a Boxing Round: The 10-Point Must System
If you have ever watched a close fight, heard the scorecards read, and felt completely lost, you are not alone. Boxing’s scoring…
MMA
Boxing vs MMA: Why the Striking Is Not the Same
It is one of the oldest debates in combat sports: could a great boxer beat a great mixed martial artist, or the…
Boxing
The Best Pound-for-Pound Boxers Right Now
No concept in boxing sparks more friendly arguments than the pound for pound ranking. It asks a hypothetical question: if every fighter…